FAQ

Frequently Asked
Questions

Instead of a one-size-fits-all approach, we focus on creating simple, sustainable strategies that work for you—whether that’s adjusting nutrition, finding realistic ways to get moving, or building healthy habits that stick. You’ll have the guidance and support you need to make lasting changes, no matter how busy life gets!
24/7 access to your wellness coach via text for the duration of the program.
It all depends on you and how committed you are to the plan. On average, my clients have seen a loss of 13-17lbs. Results are not guaranteed.

Book your 15 minute free consult to discuss the value of the coaching. Unfortunately, at this time payment plans are not available. Please note all payments are non-refundable.
Yes! As the program is custom designed to your health goals, the fitness recommendations are also. Bikini Body Blueprint focuses mainly on nutritional needs and meal plans.
As life circumstances can arise unexpectedly, we understand you may need to pause and resume. If such a situation occurs, you will receive tips on how to maintain your new lifestyle throughout your hiatus. Although, it is highly recommended you commit to this program throughout the 8 week duration for best results.

Get in touch today to start your transformation.